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Anxiety Recovery Toronto

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  1. Resources

Books

We hope at least one book in this list makes a difference in your life, as they have for us.

Dying of Embarrassment

Helping Your Anxious Child

Mind Over Mood

Painfully Shy

Shy Bladder Syndrome

Shyness and Social Anxiety Workbook

The Anxiety and Phobia Workbook

The Feeling Good Handbook

The Invisible Gorilla: How Our Intuitions Deceive Us

Triumph Over Shyness

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Latest blog post

In The Spotlight: a documentary about Earla Dunbar

Posted by Matei on January 14th, 2017

Our own Earla is now the star of a documentary named In The Spotlight:

At the peak of Earla’s social phobia she was housebound for six years. Today she is challenged with unstable medication, financially supporting herself, and appearing in various media outlets as a mental health advocate. Can her passion to help others outweigh her fear of people?

  • Read more about In The Spotlight: a documentary about Earla Dunbar
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