Self Help and Support Groups
Depressed Anonymous
- Contact
- 905-773-2305 ext 31
Depression Support Group
- Contact
- 905-686-3248
Emotions Anonymous (Mood Disorders)
- Contact
- 416-281-9364
Free from Fear Foundation
- Range of Services
- Offers information on fears, anxiety disorders, phobias and related depression, referrals to support group meetings and other services in the community, advocacy and awareness outreach.
- Contact
- 416-761-6006
Mood Disorder Association of Ontario
- Contact
- 416-486-8046
OCD Support Group and Helpline
- Range of Services
- Call anytime for information and support for persons with obsessive-compulsive disorder, their families or friends.
- Contact
- 416-920-5887
SAD Support Group
- Contact
- 416-487-2873
- Range of Services
- A support group run by a social worked for Persons experiencing low self esteem, mild depression, anxiety, marital/relationship problems, alcohol or drug issues, and those who feel alienated/disenfranchised.
- Contact
- 905-707-5691
Alive Canada
- Range of Services
- Self-help groups for those with suicidal tendencies.
- Contact
- 519-973-1989
Recovery Inc.
- Range of Services
- Offers self-help method and will training for those with mental health problems.
- Contact
- 905-812-7935 or 416-494-6412
